Road Running Training

Senior sessions are available during the week at 18:30 from three venues. 

Cheshire County Sports Club, Upton, Chester on a Tuesday

Sunday runs are arranged ad hoc in Helsby/Frodsham/Delamere/Kelsall areas. To assess suitability for yourself please contact 'RR Training Upton' from the Contact Us page.

Northgate Arena, Chester on a Monday and Thursday

Sunday run from the Arena, meet at 9:00am. Minimum distance 8 miles, minimum time 75 minutes. Contact is Mark Povey on 01244 346115.

Stanney Track, Ellesmere Port on a Tuesday and Thursday or Track session at the same time

Check out the Risk Assessment and Health & Safety page before you go out on the roads.